SELF HELP PROGRAM  
   

If you are looking at this website now you are probably one of thousands – perhaps millions! – of individuals who have profound and persistent fatigue, but don’t know why.  You look normal but feel horrible.  Doctors may be well-meaning, but when the examination and routine lab is unrevealing they either don’t know what to do or dismiss you abruptly as “nuts.”  You know you’re ill, but no one believes you.

 

This short seven step program is designed to help you and the many others who cannot find or cannot afford to see a specialist in Chronic Fatigue Syndrome (or CFS).

 

You can do it!  There is no miracle cure that requires a specialist.  All you need in order to recover from CFS is patience and common sense.  This website will show you how.

 

Begin with our OVERVIEW.